How to play "Pull shot"

Played at its best, the pull shot is one of cricket's finest sights.

It's an aggressive, cross-batted shot played off the back foot towards the leg side off a short pitched delivery.

It's different to a hook shot because it's played on or around waist high and is easier to control.

Since plenty of fast bowlers like to dish out the short stuff, it's the best way of telling them who's in charge on the pitch.

The pull is played with extended arms in front of the body and usually hit in front of square.

Like most shots in cricket, footwork and anticipation are very important. 

STEP 1

      As the backswing begins, the head, shoulders and back foot move back and across.

      Keep your eyes on the ball at all times. If you don't, the ball is likely to hit you on the belly or west.

      Wearing a guard and thigh pad are advisable for this shot.

STEP 2

      Quick footwork is essential to get into the correct position to play the stroke.

      The front leg is moved back and towards the leg side, forming the base for the shot with the head slightly forward.

STEP 3

      The bat is brought down and across, making contact with the ball as early as possible in front of the body.

      Hitting the ball downwards will help you avoid being caught out. Try and roll the wrists at the moment of impact.

STEP 4

      Your weight is transferred on to the front leg, but tries to maintain your balance throughout the follow through.

      Keeping your head still throughout the shot will also help your balance and timing.